If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.
Stiff fingers can be cumbersome, and arthritis or minor injuries are common causes. In some cases, health issues involving the bones, connective tissues, or muscles in the hand are responsible.
Your feet are vital shock absorbers. The bottom of your foot strikes the ground with every step. When it hurts, the pain can really disrupt your life.
Osteoporosis is a bone disease that causes decreased bone mass and deterioration of bone tissue, which increases the risk of fractures. It is considered a silent disease, meaning there are no other symptoms until a fracture occurs. The increased risk of fractures with osteoporosis can make you more susceptible to chronic pain and disability.
Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.